I'm curious to hear what wisdom/inner guidance arose for you through this exercise, Mu!? I loved it too, Malar. Moving my body in that way reminded me of being rocked. It was a beautiful reminder that progress can and perhaps should feel like being cradled, taken care of, by something greater. That it can be a gentle journey - it doesn't always have to feel so hard, but, when it does, we can fall back into this softer way of being.
Love the movement invitation and golden ladder metaphor!
I'm curious to hear what wisdom/inner guidance arose for you through this exercise, Mu!? I loved it too, Malar. Moving my body in that way reminded me of being rocked. It was a beautiful reminder that progress can and perhaps should feel like being cradled, taken care of, by something greater. That it can be a gentle journey - it doesn't always have to feel so hard, but, when it does, we can fall back into this softer way of being.
Thank you!